Question by LovelyLady87: How can I gain self confindence and develop a higher self-esteem?
I’m 23 and I have problems with my self confidence and how I see myself. I went thought a lot in my life, so sometimes my past still haunts me. I went though a crappy relationship for two years and I’m still hurt how boyfriend emotionally abused me. I try to think positive about myself self, but it’s easier said then done.
How can I learn to gain self esteem and to think more confident?
Best answer:
Answer by NEIL B There’s so much out there that you could do but it dpends how you learn best. Coaching can be great as long as you find a good one.
As a starting point I’d read “Feel the Fear and Do it Anyway” by Susan Jeffers. Its a great book and one I’ve recommended to lots of friends.
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Women all over the world are waking up to the fact that there are no cookie-cutter roles to follow. Though overwhelming, these are ultimately freeing times in which we can call forward our own truth and carve out our own unique journeys. If you want tips on how to raise your self-esteem and start following your own intuition, check out what Aphrodite’s Apprentice has to say in this casual, home-cooked video. Video Rating: 5 / 5
Question by cassandra xo™: How did YOU gain self confidence and develop high self esteem?
This question is for people who have suffered from having a low self esteem and low self confidence in the past, i’m just curious as to ways YOU personally, developed high self confidence and high self respect? What helped you achieve it?
Best answer:
Answer by Generic Scary Monster I still struggle with it, but tbh what worked for me is (and this comes from a therapist) just to stop thinking about other people. Stop thinking about they’re thinking, where they’re going in their lives, all about them and their hopes and dreams etc.
And turn all that thinking time in on yourself. What do you want? Where are you going? What do you want to do right now? What going to make you feel good right now. And ignore the contents of anyone else’s head.
Really, stop caring about anything else except you.
Sound callous and selfish doesn’t it? But it doesn’t work like that (well didn’t for me) – made me more productive, less anxious, more social and I can relate much better to people because.
Dunno, difficult to explain really.
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An unfortunate mix up leaves a man in a torturers chair. Fortunately the torturer seems as upset about the situation as the victim. and finally culminates in a question… Sharp or Blunt? In this torture film parody we explore the dangers of letting your low self esteem get the better of you. If you woke up in an unfamiliar place, chained, and bound in a chair, what would you do? Leave your comments below. Come back every week for a new video.
Question by Johnston: How do I gain Self-Esteem and lose weight effectively and relatively fast?
I’m sick of being overweight (who isn’t right?), and I tired of the low self esteem.
How do I lose weight and what are ways to boost self esteem?
Best answer:
Answer by reject jogging at the track, and two supplements one is green tea the other kelp. once you start to see results your self esteem will rise. good luck
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www.howtohappiness.com You CAN make changes in your life to create more happiness. Building self esteem is the fastest way to bring positive change into your life, and taking responsibility for maintaining your self esteem means you can have a high level all the time. Here are the links mentioned in the video www.howtohappiness.com www.howtohappiness.com www.howtohappiness.com www.howtohappiness.com Video Rating: 0 / 5
Question by sweet_16_45356: What is the best way to become confident and to gain self-esteem?
I have no self-esteem or confidence. What can I do to become confident and to gain self-esteem? I hate fearing and being afraid. How to I overcome those fears?
Best answer:
Answer by INEEDASCREENAME try to be more open and self accepting
Overcoming Low Self-esteem – Tips To Gain More Self-confidence
It is impossible to quantify the flurry emotions that go on in the life of an individual at each moment. However, to keep things simple for the sake of understanding, let us assume that human beings can be broadly classified into two categories, one who have self-confidence and the second who don’t.
We all must have witnessed at some point of time how the self-confident people conduct themselves. They are normally very confident in their walk, talk and anything that they do. Sometimes, they can be so marvelously eloquent in their speech that we are left with no option but to admire them with awe. They very often evoke a feeling from within us that is if such is the way ideal men/women are supposed to lead their lives, why can’t I aspire to be like them?
The more time that we spend in the company of such confident people, the more clearly we are able to see the vast difference between them and the people with low self-esteem. The people with low self-esteem are normally so low on confidence that they tremble just by the idea of interacting with others.
Eventually, what identifies an individuals’ confidence level is the disposition of the individual. If an individual conducts himself/herself with aplomb, he/she is considered high of self-confidence, else low on it.
Well, developing self-confidence is within every ones reach. Very fortunately, self-confidence is not something that we inherit from our parents, but is cultivated and conditioned during our growing up years and even until the later part of our lives.
In case you are among the lot that is immensely low on self-esteem and want to give yourself a shot in the arm, the primary thing that you must concentrate on is try changing your basic perceptions and attitudes.
Many people resort to spirituality and chant various mantras as soon as they discover their confidence levels dipping. It is the best method to verbally communicate to ones inner self and recondition ones state of mind. It also helps in determining that your actions are not true representation of the individual that you are. The mistakes and errors you may have committed are not the correct reflection of you as an individual. They’re mostly temporary in nature and do not in any way represent your true potential, which is boundless.
All this may sound quite obvious or spontaneous, but still may feel like unachievable as well. What is of utmost importance is that you develop strong belief in your abilities. Unless you do that, you will always find yourself slipping back into lower self-esteem condition time and again.
Such an effort is also vital in keeping you off your negative thoughts and tendencies. Nothing can be more detrimental to your efforts to develop high self-confidence than giving into your negative tendencies. You must constantly be on guard against all such habits and actively try to suppress negative feelings whenever they surface.
