<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Overcome Low self Esteem</title>
	<atom:link href="http://low-self-esteem.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://low-self-esteem.org</link>
	<description>Low self Esteem Help</description>
	<lastBuildDate>Mon, 19 Sep 2011 03:14:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to build self esteem and Self Confidence ?</title>
		<link>http://low-self-esteem.org/self-esteem/how-to-build-self-esteem-and-self-confidence/</link>
		<comments>http://low-self-esteem.org/self-esteem/how-to-build-self-esteem-and-self-confidence/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 03:14:48 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/how-to-build-self-esteem-and-self-confidence/</guid>
		<description><![CDATA[Question by happy family: How to build self esteem and Self Confidence ?
Having been hurt a number of times in a relationship i suddenly find myself in the same position as the person who has hurt me. Lacking self esteem and self confidence. Whats the best way of trying to build it back up when [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by happy family</i>: How to build self esteem and Self Confidence ?</strong><br />
Having been hurt a number of times in a relationship i suddenly find myself in the same position as the person who has hurt me. Lacking self esteem and self confidence. Whats the best way of trying to build it back up when your still with the same person and can sometimes dwell on the negatives. </p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by meatheadfrompax</i><br/>Exercise, or take up plumbing.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/o5HVY7CEWCc?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/o5HVY7CEWCc?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Beware! Thousands of brazilian women go out there to get married in order to get a green card and all the money they can. Your life, health, self-esteem and reputation could be destroyed forever. No one will ever believe you, authorities won&#8217;t help either. It is a planned setup. Usually applied under the advice of expert lawyers. These women will accuse you of abuse once they get what they want! Don&#8217;t be a victim, for there will be no help and no way out.</p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/how-to-build-self-esteem-and-self-confidence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do you repair self-esteem and feeling everyone will reject you?</title>
		<link>http://low-self-esteem.org/self-esteem/how-do-you-repair-self-esteem-and-feeling-everyone-will-reject-you/</link>
		<comments>http://low-self-esteem.org/self-esteem/how-do-you-repair-self-esteem-and-feeling-everyone-will-reject-you/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 03:35:54 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[everyone]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[reject]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[SelfEsteem]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/how-do-you-repair-self-esteem-and-feeling-everyone-will-reject-you/</guid>
		<description><![CDATA[Question by Frederick: How do you repair self-esteem and feeling everyone will reject you?
Not sure how it happened, but my self-esteem is damaged.  People seem to like me but in my head I feel strongly that they don&#8217;t or that they won&#8217;t once they know me a little more.  Any help in this [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Frederick</i>: How do you repair self-esteem and feeling everyone will reject you?</strong><br />
Not sure how it happened, but my self-esteem is damaged.  People seem to like me but in my head I feel strongly that they don&#8217;t or that they won&#8217;t once they know me a little more.  Any help in this area is appreciated if you know someone this sounds like or have experienced it yourself.<br />
Okay, but I&#8217;m not a stalker.  I&#8217;m not sure how this applies.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by blueorange</i><br/>I know for a fact that people don&#8217;t really like me. I hate stalkers above all people actually. I dont&#8217; give a crap whether they are friendly stalkers or they are north korean terrorists spying on canadian citizens.</p>
<p>Just kidding, by the way.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RCzuVFQ40oQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/RCzuVFQ40oQ?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/RCzuVFQ40oQ/default.jpg /></div>
<p>The Vampire Diaries Season 3 premiere, The Birthday (EP301) Andrew Belle &#8220;Make It Without You&#8221; Lyrics: This is the starting of my greatest fear i&#8217;m all packed up, getting out of here but then you call and tell me not to go that i&#8217;m the one who put the rock n roll in your life this is the starting of a brand new day i never liked this town much anyway i need this city like i need the rain i know that somewhere there&#8217;s a north bound train oh i&#8217;ll make it without you and though my bodies laying here it&#8217;s my mouth that must be lying now this is the starting of my fall from grace my self esteem, it&#8217;s seen better days but you know i&#8217;ll never let this go to waste i&#8217;ll keep this memory on the map i trace back to home my friends go out, but i&#8217;ve been staying in i know i should but that&#8217;s the way it&#8217;s been i never cared much for the taste of gin i still don&#8217;t now, oh, but it&#8217;s been helpin oh i&#8217;ll make it without you in my life oh i&#8217;ll make it without you and though my bodies laying here it&#8217;s my mouth that must be lying now<br />
<strong>Video Rating: 5 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/how-do-you-repair-self-esteem-and-feeling-everyone-will-reject-you/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: How can I better self esteem and be more social?</title>
		<link>http://low-self-esteem.org/self-esteem/qa-how-can-i-better-self-esteem-and-be-more-social/</link>
		<comments>http://low-self-esteem.org/self-esteem/qa-how-can-i-better-self-esteem-and-be-more-social/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 04:03:34 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Social]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/qa-how-can-i-better-self-esteem-and-be-more-social/</guid>
		<description><![CDATA[Question by yummy cupcake: How can I better self esteem and be more social?
I have low self esteem &#038; have a hard time making friends. I&#8217;m starting a new school &#038; I wanna make lots of new friends. I am friendly. I&#8217;ll say hi and say my name &#038; we have a good start, but [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by yummy cupcake</i>: How can I better self esteem and be more social?</strong><br />
I have low self esteem &#038; have a hard time making friends. I&#8217;m starting a new school &#038; I wanna make lots of new friends. I am friendly. I&#8217;ll say hi and say my name &#038; we have a good start, but then I just stop talking to them. I want to be more confident, but not cocky. I want to be social. Any tips? Websites I can go to? Or books I can read?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Mia</i><br/>http://www.glennharrold.com/hypnosis-cds-mp3-downloads-1.html#selfconfidence</p>
<p>Have a look round this site. There are some MP3 downloads you can buy or some books. I&#8217;ve used the recordings and they&#8217;re good.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/qa-how-can-i-better-self-esteem-and-be-more-social/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How can I gain self confindence and develop a higher self-esteem?</title>
		<link>http://low-self-esteem.org/self-esteem/how-can-i-gain-self-confindence-and-develop-a-higher-self-esteem/</link>
		<comments>http://low-self-esteem.org/self-esteem/how-can-i-gain-self-confindence-and-develop-a-higher-self-esteem/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 04:29:20 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[confindence]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Higher]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[SelfEsteem]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/how-can-i-gain-self-confindence-and-develop-a-higher-self-esteem/</guid>
		<description><![CDATA[Question by LovelyLady87: How can I gain self confindence and develop a higher self-esteem?
I&#8217;m 23 and I have problems with my self confidence and how I see myself. I went thought a lot in my life, so sometimes my past still haunts me. I went though a crappy relationship for two years and I&#8217;m still [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by LovelyLady87</i>: How can I gain self confindence and develop a higher self-esteem?</strong><br />
I&#8217;m 23 and I have problems with my self confidence and how I see myself. I went thought a lot in my life, so sometimes my past still haunts me. I went though a crappy relationship for two years and I&#8217;m still hurt how  boyfriend emotionally abused me. I try to think positive about myself self, but it&#8217;s easier said then done.<br />
How can I learn to gain self esteem and to think more confident?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by NEIL B</i><br/>There&#8217;s so much out there that you could do but it dpends how you learn best.  Coaching can be great as long as you find a good one.</p>
<p>As a starting point I&#8217;d read &#8220;Feel the Fear and Do it Anyway&#8221; by Susan Jeffers.  Its a great book and one I&#8217;ve recommended to lots of friends.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Qx421piNx-o?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/Qx421piNx-o?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Women all over the world are waking up to the fact that there are no cookie-cutter roles to follow. Though overwhelming, these are ultimately freeing times in which we can call forward our own truth and carve out our own unique journeys. If you want tips on how to raise your self-esteem and start following your own intuition, check out what Aphrodite&#8217;s Apprentice has to say in this casual, home-cooked video.<br />
<strong>Video Rating: 5 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/how-can-i-gain-self-confindence-and-develop-a-higher-self-esteem/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there anything wrong with basing your self esteem on being good at something?</title>
		<link>http://low-self-esteem.org/self-esteem/is-there-anything-wrong-with-basing-your-self-esteem-on-being-good-at-something/</link>
		<comments>http://low-self-esteem.org/self-esteem/is-there-anything-wrong-with-basing-your-self-esteem-on-being-good-at-something/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 04:56:34 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[anything]]></category>
		<category><![CDATA[basing]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/is-there-anything-wrong-with-basing-your-self-esteem-on-being-good-at-something/</guid>
		<description><![CDATA[Question by latehorrorsho: Is there anything wrong with basing your self esteem on being good at something?
People don&#8217;t compliment or praise personalities, but they praise talent. Sometimes they don&#8217;t make distinction between the person and the talent, so the person is worthwhile Because they have this ability. Whatever is highly valued in society people seek [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by latehorrorsho</i>: Is there anything wrong with basing your self esteem on being good at something?</strong><br />
People don&#8217;t compliment or praise personalities, but they praise talent. Sometimes they don&#8217;t make distinction between the person and the talent, so the person is worthwhile Because they have this ability. Whatever is highly valued in society people seek to live up to. So is anything wrong with basing ones self esteem on these things, such as talent?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Zanae</i><br/>That happens to me just because I&#8217;m quite a good artist, and even though that makes me kind of sad it still opens the door for a lot of conversations that might not have otherwise occurred. x]</p>
<p><strong>What do you think? Answer below!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/is-there-anything-wrong-with-basing-your-self-esteem-on-being-good-at-something/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How can you get over low to little self esteem?</title>
		<link>http://low-self-esteem.org/self-esteem/how-can-you-get-over-low-to-little-self-esteem/</link>
		<comments>http://low-self-esteem.org/self-esteem/how-can-you-get-over-low-to-little-self-esteem/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 05:29:20 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[little]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/how-can-you-get-over-low-to-little-self-esteem/</guid>
		<description><![CDATA[Question by Allison: How can you get over low to little self esteem?
I am disabled (cerebral palsy) and had been horribly bullied when I was younger for it. So I have since had very low self esteem and I find it annoying but can&#8217;t figure out how to get a better sense of self worth.
Best [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Allison</i>: How can you get over low to little self esteem?</strong><br />
I am disabled (cerebral palsy) and had been horribly bullied when I was younger for it. So I have since had very low self esteem and I find it annoying but can&#8217;t figure out how to get a better sense of self worth.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by introyble</i><br/>go back and kick the shit out of every1 that has ever bullied you.</p>
<p>if i was there i would do it for you</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/how-can-you-get-over-low-to-little-self-esteem/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What does it mean for one to have high or low self-esteem?</title>
		<link>http://low-self-esteem.org/self-esteem/what-does-it-mean-for-one-to-have-high-or-low-self-esteem/</link>
		<comments>http://low-self-esteem.org/self-esteem/what-does-it-mean-for-one-to-have-high-or-low-self-esteem/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 06:22:09 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[SelfEsteem]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/what-does-it-mean-for-one-to-have-high-or-low-self-esteem/</guid>
		<description><![CDATA[Question by  : What does it mean for one to have high or low self-esteem?
I just never really fully got a concept of high self-esteem and low self-esteem.
For example, what requires one to have low Self-esteem/high self-esteem?
Actual examples/scenarios/etc would help.
Best answer:
Answer by VostokIt&#8217;s how you see yourself. Low self esteem means you feel aren&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by <img src='http://low-self-esteem.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </i>: What does it mean for one to have high or low self-esteem?</strong><br />
I just never really fully got a concept of high self-esteem and low self-esteem.</p>
<p>For example, what requires one to have low Self-esteem/high self-esteem?</p>
<p>Actual examples/scenarios/etc would help.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Vostok</i><br/>It&#8217;s how you see yourself. Low self esteem means you feel aren&#8217;t worth crap and high self esteem means you feel like you can do anything. that&#8217;s the short gist of it.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/what-does-it-mean-for-one-to-have-high-or-low-self-esteem/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: What are some ways to boost my self esteem?</title>
		<link>http://low-self-esteem.org/self-esteem/qa-what-are-some-ways-to-boost-my-self-esteem/</link>
		<comments>http://low-self-esteem.org/self-esteem/qa-what-are-some-ways-to-boost-my-self-esteem/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 06:46:00 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/qa-what-are-some-ways-to-boost-my-self-esteem/</guid>
		<description><![CDATA[Question by GatorGirl(:: What are some ways to boost my self esteem?
I have been dating this guy for 5 months now and i love him so much. He thinks i&#8217;m the most beautiful girl. I believe i am pretty also, but the thing is any time we are watching tv and the movie commercial with [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by GatorGirl(:</i>: What are some ways to boost my self esteem?</strong><br />
I have been dating this guy for 5 months now and i love him so much. He thinks i&#8217;m the most beautiful girl. I believe i am pretty also, but the thing is any time we are watching tv and the movie commercial with the woman in the bikini comes on or we are shopping and i see a girl that i think is somewhat prettier than me, i drop. My self esteem goes shooting down. I don&#8217;t know why? Please give me some tips to help me. Thanks so much!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Stephanie</i><br/>i wouldnt have low self esteem if my man called me beautiful unless he was complimenting these women in front of you or down grading you but besides that at the end of the day he is all yours just know you or beautiful and deserve someone that loves you for who you are and it pretty much seems you have just that person. and as far as boosting your self esteem no one can tell you how to do that you have to do that you just have to love your self before anyone else can</p>
<p><strong>Add your own answer in the comments!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/qa-what-are-some-ways-to-boost-my-self-esteem/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How would you structure a program for rebuilding an individuals self esteem?</title>
		<link>http://low-self-esteem.org/self-esteem/how-would-you-structure-a-program-for-rebuilding-an-individuals-self-esteem/</link>
		<comments>http://low-self-esteem.org/self-esteem/how-would-you-structure-a-program-for-rebuilding-an-individuals-self-esteem/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 07:13:37 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[individuals]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[rebuilding]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/how-would-you-structure-a-program-for-rebuilding-an-individuals-self-esteem/</guid>
		<description><![CDATA[Question by mr. steve: How would you structure a program for rebuilding an individuals self esteem?
I&#8217;m helping a friend get his self esteem back together. What would you say would be some productive steping stones towards this goal?
Best answer:
Answer by douglasIf your friend has any mental problems you and your whole Army could not give [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by mr. steve</i>: How would you structure a program for rebuilding an individuals self esteem?</strong><br />
I&#8217;m helping a friend get his self esteem back together. What would you say would be some productive steping stones towards this goal?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by douglas</i><br/>If your friend has any mental problems you and your whole Army could not give him self-esteem. He must see a Doctor , like Psychiatrist for this.   But, if he has no problems like that, then just do things that are esteemable, works every time.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_D6zyj5rVMY?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/_D6zyj5rVMY?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Listen or download at itsrainmakingtime.com Andy Mackie, who teaches children of all ages to build and play instruments, is the founder of the Andy Mackie Foundation in Washington state. Andy has a remarkable ability to help children discover their uniqueness. His program improves their sense of self-esteem, lifts their spirits, and encourages them to cooperate with each other. They often become teachers, passing on what they have learned. Andy has overcome great pain to follow his passion. After being severely injured by a racehorse, surviving several heart attacks, enduring nine major heart surgeries, and suffering through the debilitating side effects of up to 15 simultaneous medications, he decided to try something new. Instead of medicine, Andy bought harmonicas. He called a school and asked if he could teach kids how to play. So far, he has given away over 16000 of them. This humble man is pure magic. Tune in for a heartwarming discussion.</p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/how-would-you-structure-a-program-for-rebuilding-an-individuals-self-esteem/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are good ways to build up my self-esteem and self-confidence?</title>
		<link>http://low-self-esteem.org/self-esteem/what-are-good-ways-to-build-up-my-self-esteem-and-self-confidence/</link>
		<comments>http://low-self-esteem.org/self-esteem/what-are-good-ways-to-build-up-my-self-esteem-and-self-confidence/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 07:43:19 +0000</pubDate>
		<dc:creator>Self esteem coach</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Selfconfidence]]></category>
		<category><![CDATA[SelfEsteem]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://low-self-esteem.org/self-esteem/what-are-good-ways-to-build-up-my-self-esteem-and-self-confidence/</guid>
		<description><![CDATA[Question by MK: What are good ways to build up my self-esteem and self-confidence?
hey- im a 15 yearsold guy and i would like some help in developing my self-confidence and esteem in making good friendships with the others guys in my grade. I am somewhat confident with the girls. But I want to be making [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by MK</i>: What are good ways to build up my self-esteem and self-confidence?</strong><br />
hey- im a 15 yearsold guy and i would like some help in developing my self-confidence and esteem in making good friendships with the others guys in my grade. I am somewhat confident with the girls. But I want to be making many good relationships being confident and most importantly myself. I want more respect also- please help! thankyou!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by touchmybobba</i><br/>Be yourself. That&#8217;s all you can do. Share interests. Hang out.</p>
<p><strong>Add your own answer in the comments!</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/e-SOUiEAk3s?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/e-SOUiEAk3s?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/e-SOUiEAk3s/default.jpg /></div>
<p>Marriage Counselor Aledo Call 817-422-0935 Now For Help in TX. If you are looking for Counselor Aledo, Psychologist Aledo, Marriage Counselor Aledo, Addiction Aledo, Depression Aledo, Anxiety Aledo, Divorse Aledo, Stress Management Aledo you have come to the right place. I work with people &#8212; adults, adolescents, and couples &#8212; who are dealing with a wide range of issues including&#8230;Depression or guilt, Stress or anxiety, Relationship problems, Communication difficulties, Low self-esteem, Anger management, Separation, divorce, or loss, Life transitions, Work-related problems, Chemical dependency &#038; other addictions, Adult male survivors of sexual abuse, Post-Traumatic Stress Disorder. My goal is to help you. Call 817-422-0935 Now.</p>
]]></content:encoded>
			<wfw:commentRss>http://low-self-esteem.org/self-esteem/what-are-good-ways-to-build-up-my-self-esteem-and-self-confidence/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

